The best way to optimal fitness.
Personal training plans and sessions keep you motivated, accountable and feeling great.
$40 per 30-min session or $70 per 60-min session.
Includes Strength Training, Cardio, Stretching along with an Initial Assessment and personalized planning.
$80 per 2 clients or $90 per 3 clients.
Share the cost – less per person.
● Each session is designed to fit your specific goals, needs and level.
● A towel & H2O are provided- you provide your ENERGY!
A signed waiver will be required prior to the first class session for each participant. A medical clearance may be recommended for certain medical/health conditions. Please contact me for additional information.